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Aqua Strength

Offered by Kankakee Area YMCA

Aqua Strength

Focus is on strengthening muscles in a low-impact environment. Class may be in shallow or deep water and exercises may be modified for different depths. Included with membership; please consult your doctor before beginning any aquatic exercise class. Days and times are on the pool schedule.

Schedules and locations may change. Always confirm details with Kankakee Area YMCA.

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