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Twinges in the Hinges

Offered by Kankakee Area YMCA

More info Directions

Focus is on arthritis and similar ailments: low-impact exercises for those recovering from injury, arthritis, and other ailments, or for beginners. Class is in the shallow water, 3.5 to 4 feet. Included with membership; please consult your doctor before beginning any aquatic exercise class. Days and times are on the pool schedule.

Schedules and locations may change. Always confirm details with Kankakee Area YMCA.

Twinges in the Hinges

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