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Deep Water Aerobics

Offered by Kankakee Area YMCA

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A great low-impact workout in the deep water. Exercises may be modified for shallow water, but the instructor's main focus is deep water exercise. Included with membership; please consult your doctor before beginning any aquatic exercise class. Days and times are on the pool schedule.

Schedules and locations may change. Always confirm details with Kankakee Area YMCA.

Deep Water Aerobics

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