Senior Programs

10 programs

1. 
   Ages 50–99 Fall, Winter

   Adult Holiday Bingos

   Kankakee Valley Park District · Kankakee Valley Park District

   Take some time to relax, laugh with friends, and enjoy the entertainment and fun of the seasons at KVPD.

2. 
   Spring, Summer, Fall, Winter

   Aqua Bootcamp

   Riverside Health and Fitness Center · Riverside Health and Fitness Center

   High intensity training in the pool to target every part of your body. Be prepared to sweat even in the water. A member class at Riverside Health Fitness Center...

3. 
   Ages 50–99 Spring, Summer, Fall, Winter

   Chair Yoga

   Riverside Health and Fitness Center · Riverside Health and Fitness Center

   Yoga done seated and standing with a chair for support, for anyone who wants the benefits of yoga with less strain. A member class at Riverside Health Fitness C...

4. 
   Ages 50–99 Spring, Summer, Fall, Winter

   Gentle Joints

   Riverside Health and Fitness Center · Riverside Health and Fitness Center

   A gentle strength class for stiff or sore joints, in the Senior Strength series. A member class at Riverside Health Fitness Center in Bourbonnais; days and time...

5. 
   Ages 50–99 Spring, Summer, Fall, Winter

   Movers & Groovers Walking Club

   Kankakee Valley Park District · Kankakee Valley Park District

   Exercise and companionship. The Bill Spriggs Civic Auditorium is open for inside walking on weekdays unless a private function is scheduled, and the walking pat...

6. 
   Ages 50–99 Spring, Summer, Fall, Winter

   Senior Aqua

   Riverside Health and Fitness Center · Riverside Health and Fitness Center

   A gentle water exercise class for older adults in the lap pool. A member class at Riverside Health Fitness Center in Bourbonnais; days and times are on the clas...

7. 
   Ages 14–99 Spring, Summer, Fall, Winter

   Senior Fit

   Kankakee Area YMCA · Kankakee Area YMCA

   Low-impact fitness class designed for older adults or those with limited mobility. It focuses on improving strength, flexibility, and balance using seated exerc...

8. 
   Ages 50–99 Spring, Summer, Fall, Winter

   Senior Fit

   Riverside Health and Fitness Center · Riverside Health and Fitness Center

   An enjoyable, safe exercise program in the therapy pool that focuses on muscular and joint strength to improve daily activities. A member class at Riverside Hea...

9. 
   Ages 50–99 Spring, Summer, Fall, Winter

   Senior W.O.W

   Riverside Health and Fitness Center · Riverside Health and Fitness Center

   A strength class for older adults in the Senior Strength series. A member class at Riverside Health Fitness Center in Bourbonnais; days and times are on the cla...

10. 
    Ages 50–99 Spring, Summer, Fall, Winter

    Strength & Stretch

    Riverside Health and Fitness Center · Riverside Health and Fitness Center

    Strength work and stretching for older adults, in the Senior Strength series. A member class at Riverside Health Fitness Center in Bourbonnais; days and times a...