Teen Scene
45 programs
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Ages 5–14 Spring, Summer, Fall, Winter
Hockey 2
Kankakee Valley Park District · Kankakee Valley Park District
Pick up speed and skate with more power: stronger forward strides, alternating arm movement, one-foot pushes and glides, forward and backward C-cuts, backward s...
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Ages 5–14 Spring, Summer, Fall, Winter
Hockey 3
Kankakee Valley Park District · Kankakee Valley Park District
Move in every direction: crossover movements, forward and backward C-cuts on a circle, inside and outside edges, more advanced stops, and the beginnings of a ho...
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Ages 5–14 Spring, Summer, Fall, Winter
Hockey 4
Kankakee Valley Park District · Kankakee Valley Park District
Speed, power, and quick direction changes: quick V-starts, backward one-foot glides, forward and backward crossover glides, full crossovers, and hockey stops in...
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Ages 5–14 Spring, Fall, Winter
Homeschool Days
Organized activities for homeschooled kids, kindergarten through 8th grade: soccer, flag football, mini golf, wiffle ball, dodgeball, basketball, and more. Most...
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Ages 12–99 Spring, Summer, Fall, Winter
KVPD Volunteer Program
Kankakee Valley Park District · Kankakee Valley Park District
Give back, get involved, and grow with your community through an all-ages volunteer program, from one-day opportunities to year-round involvement: beautificatio...
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Ages 15–99 Spring, Summer, Fall, Winter
Lifeguard Certification
Kankakee Area YMCA · Kankakee Area YMCA
Training in water rescue, safety, and leadership. Certification qualifies participants to work as certified YMCA lifeguards.
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Ages 14–99 Spring, Summer, Fall, Winter
Morning Yoga
Kankakee Area YMCA · Kankakee Area YMCA
A morning yoga practice focused on breathing, poses, and meditation. A group fitness class at the Kankakee Area YMCA, included with membership. Members 14 and u...
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Ages 14–99 Spring, Summer, Fall, Winter
Personal Training
Kankakee Area YMCA · Kankakee Area YMCA
Certified trainers build a fitness program around your lifestyle and abilities to help you reach your goals safely. Contact the Healthy Living Director to get s...
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Ages 14–99 Spring, Summer, Fall, Winter
Pilates
Kankakee Area YMCA · Kankakee Area YMCA
Low-impact exercise that strengthens the core, improves flexibility, and enhances body alignment through controlled movements and breathing. Great for all fitne...
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Ages 14–99 Spring, Summer, Fall, Winter
Queenax Boost
Kankakee Area YMCA · Kankakee Area YMCA
Move through variations of suspension training with TRX, including HIIT, bodyweight strength, and plyometric movements. A group fitness class at the Kankakee Ar...
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Ages 14–99 Spring, Summer, Fall, Winter
Queenax Circuit
Kankakee Area YMCA · Kankakee Area YMCA
Suspension and circuit training on the Queenax rig: TRX, bodyweight strength, and plyometric movements in an early-morning circuit. A group fitness class at the...
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Ages 14–99 Spring, Summer, Fall, Winter
Saturday Cycle
Kankakee Area YMCA · Kankakee Area YMCA
A Saturday morning ride in the cycling studio, a low-impact cardiovascular challenge for beginner through advanced riders. A group fitness class at the Kankakee...
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Ages 14–99 Spring, Summer, Fall, Winter
Senior Fit
Kankakee Area YMCA · Kankakee Area YMCA
Low-impact fitness class designed for older adults or those with limited mobility. It focuses on improving strength, flexibility, and balance using seated exerc...
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Ages 18–99 Fall
Slow Pitch Softball League
Kankakee Valley Park District · Kankakee Valley Park District
Eight regular season games followed by a double-elimination tournament; each team plays a doubleheader each night. Registration is per team.
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Ages 14–99 Spring, Summer, Fall, Winter
Splash!
Kankakee Area YMCA · Kankakee Area YMCA
A water exercise class in the pool. Included with membership; please consult your doctor before beginning any aquatic exercise class. Days and times are on the...
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Ages 14–99 Spring, Summer, Fall, Winter
Stretch
Kankakee Area YMCA · Kankakee Area YMCA
A guided stretching class to improve flexibility and recovery. A group fitness class at the Kankakee Area YMCA, included with membership. Members 14 and up may...
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Ages 14–99 Spring, Summer, Fall, Winter
Tabata
Kankakee Area YMCA · Kankakee Area YMCA
High-intensity interval training with a set structure: eight rounds of four-minute bouts alternating 20 seconds of near-maximum effort with 10 seconds of rest....
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Ages 14–99 Spring, Summer, Fall, Winter
Tai Chi
Kankakee Area YMCA · Kankakee Area YMCA
A mind-body exercise that combines slow movements, meditation, and deep breathing. A group fitness class at the Kankakee Area YMCA, included with membership. Me...
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Ages 12–99 Spring, Summer, Fall, Winter
Teen and Adult Swim Lessons
Kankakee Area YMCA · Kankakee Area YMCA
It is never too late to learn. Low class ratios and three ability levels, from absolute beginner to stroke refinement.
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Ages 6–17 Spring, Summer, Fall, Winter
The Academy Figure Skating
Kankakee Valley Park District · Kankakee Valley Park District
The Kankakee Figure Skating Academy is an accelerated two-day-a-week training program for skaters ready to take their skills further, with smaller classes and m...
